One way of living a joyous life is identifying the things you love to do. An easy way to do this is to break down your Joy List into segments of time so that you can refer to this list easily. You can have 5, 15, 30, 60 minutes and then 4 & 8 hours categories so it makes it easy to see what joyful activity you can do based on how much time you might have available. This is a great reference tool to keep you aware to do the things you love to do—especially when you need to feel better fast!
Tag Archives: working moms
What Do You Love to Do?
Figure out what you love to do and write a list of these things. Whether it’s spending time with your loved ones, your hobbies, taking a walk or whatever you might love, spend time each and every day doing those things you absolutely love to do. By putting those things you really are passionate about into your life every day, you will bring joy into your life and it will have a positive ripple effect to those around you too!
Your 1st Step to a Joyful Life
The first way to get more joy into your life is simply to decide to live more joyfully. The action of taking that decision, and making that commitment to yourself, is how you can change the way you are living your life. It is so important to make that conscious decision and stay committed to living a joyful life. You can use one of our tools, the Declaration of Intent, to show just how committed you are to living a joyous life.
